Fundamentals – why do we drill them so often? Because good Krav Maga is the basics done well. You should never grow bored of practicing the fundamentals, for they are the foundation everything else is built upon.

As a student that has been training for years you can become complacent and thoughtless regarding such things as your basic stance and movement. Overtime you pick up great skills, but unfortunately along the way, you also pick up bad habits – dropping your guard, narrow stance, no hip rotation, etc. [Read more…]